By - Dr. Charlene Bolton

NL # 7 – Self-denial. Me First. Hope.

Thought #1 – Self-denial.

Self-denial is often viewed as a weakness, but it takes great emotional strength to put someone else’s needs before your own. Choose strength.

Thought #2 – Me First.

It’s natural to always want to put yourself first, but doing this won’t give you satisfaction that lasts. On the other hand, living a life of service gives you a sense of fulfillment. Why not try it?

Thought #3 – Hope.

Hope can give you purpose and keep you focused on potential and possibilities.


Quote for the Week

May your choices reflect your hopes, not your fears.

-Nelson Mandela


An Article for You

Sustaining Hope in Uncertain Time


Reflection Questions

  • What would you do if you weren’t afraid?
  • What gives you hope?
  • What do you do to keep hoping when things seem hopeless?