Thought #1 – Procrastination.

Procrastination is constantly ruminating on things you know needs to get done, but never taking action to accomplish anything.

Thought #2 – Perfectionism.

Don’t waste time trying to be perfect; Perfectionism isn’t attainable.

Instead spend time building on your strengths and learning from your mistakes.

Thought #3 – Power.

Your greatest power lies in the ability to exhibit self-control in the midst of maltreatment.

---

Quote for the Week

While wasting our time hesitating and procrastinating, life goes on.

– Seneca

An Article for You

Why Do We Procrastinate? Experts Explain the Science

Reflection Questions

• List three things you have been putting off?
• Reflect on why you have been putting off doing them?
• What can you do to break the cycle and accomplish one thing on that list?

0