Thought #1 – The Past.

“Ruminating on what should have been or what could have been keeps you stuck in the past. Use the lessons you have learned from the past to navigate through the future, but keep the past in the past so you can grow.”

Thought #2 – Hurt.

“The person you hurt intentionally or unintentionally, will never see your perspective unless they are willing to open their heart and forgive you.”

Thought #3 – Joy.

“Circumstances don’t control your thoughts, actions or success, you do.”

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Quote for the Week

Circumstances are the rulers of the weak; they are but the instruments of the wise.

-Samuel Lover

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An Article for You

How to Cope with Regret.

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Reflection Questions

• What past experience would you like to forget?
• What lesson have you learned from that experience?
• How has the experience made you a better person today?

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