By - Dr. Charlene Bolton

NL # 63 – Building Authentic Connections. Practicing Authentic Communication. Being True to Yourself.

Thought #1 – Building Authentic Connections.

In the realm of authenticity, building connections becomes a dance of genuine engagement. Authentic connections transcend superficial exchanges; they are the product of vulnerability and openness. Seek to understand others at a deeper level, appreciating their unique stories and perspectives. These types of connections are forged when you let others see the real you, embracing the beauty of imperfections. So, nurture relationships where authenticity is the currency, for it’s within these connections that mutual growth and support flourish. Remember, authenticity is the bridge that fosters genuine bonds, creating a network of relationships grounded in sincerity.

Thought #2 – Practicing Authentic Communication.

Authentic communication is the art of expressing yourself genuinely. It’s about sharing your thoughts, feelings, and aspirations with sincerity. Practice open and honest conversations, where your words align with your true intentions. Authentic communication isn’t just about speaking; it involves active listening, valuing others’ perspectives, and creating a space for genuine dialogue. When you communicate authentically, you invite others to do the same, fostering an environment of mutual understanding. Embrace the power of authentic communication; it’s a transformative force that deepens connections and nurtures a culture of honesty and trust.

Thought #3 – Being True to Yourself.

Being true to yourself is the anchor in the sea of authenticity. It’s about staying connected to your core values and beliefs, even in the face of external influences. In a world that may pull you in different directions, being true to yourself will guide your journey. Embrace your uniqueness, celebrate your strengths, and honor your aspirations. Authenticity isn’t a destination but a continuous journey of self-discovery and self-acceptance. Remember, being true to yourself is not just a personal choice; it’s a courageous declaration that sets the tone for a life filled with purpose and fulfillment.


Quote for the Week

Happiness is when what you think, what you say, and what you do are in harmony. 

– Mahatma Gandhi

An Article for You

Authenticity: The Key to Great Leadership and How to Embrace It.

Reflection Questions

  • Are you questioning any of your relationships this week?
  • If you are, what has gone wrong?
  • If not, which one of your relationships is most authentic and why?